Vinyasa Yoga Class Tuesday 6th September 7pm-8pm Nutshell Studios, Nailsworth
£5.00
Vinyasa Yoga Class
Tuesday 6th September
7pm-8pm
Nutshell Studios, Nailsworth
10 in stock
Description
Join me for a energising flow focusing on building strength, flexibility and improving the mobility of the whole body. As we flow through different sequences and poses we will use our breath to get deeper into stretches and to find space in the body.
We will end the class with a few restorative poses along with some breathing practices that will allow you to tune back into your body and breath taking you into a deep relaxation.
This class is suitable for everyone at any stage on their yoga journey including beginners. Everybody is welcome :)